Parents want to unwind after a long day, but struggle with getting their kids to bed and keeping them there for the entire night. Here are three tried-and-true suggestions from clinical psychologist Dr. Thomas Phelan.
Put Me In The Story is proud to release our FREE Blissful Bedtime Lullaby Playlist complete with child-tested, parent-approved songs to soothe even the most restless babies, toddlers, big kids, and adults. With these songs in the background, a good night’s sleep is only minutes away!
Sleep is an important part of your little one’s early mental and physical development. The trouble is, it can be a struggle to get them settled in for the night! Download our FREE Bedtime Routine printable to get your child more engaged in the process. It might just help everyone, grown-ups included, sleep more soundly.
Every family has a nighttime routine: brushing teeth, putting on PJs, and snuggling under the covers are all musts. What do you do to make your bedtime tradition special? Some families like to read a story or say a prayer before they turn out the light. With April's book of the month, you can do both!
